Youth Aerial Class (1 Hour)

For ages 8 and up. Aerial disciplines combine the grace and elegance of dance with the strength and control of acrobatics. Performers are suspended from fabric and/or performance hoops and demonstrate various techniques of wraps, drops and upside down splits in an exciting display of flexibility and agility. Take your yoga training to the next level by toning the body and elongating the spine through aerial apparatuses.