Rec 4 Class (1.5 Hours)

This class is by invitation only and requires Prerequisite Skills: Kick to handstand, fall to flatback on Vault, Pull Over on Bars, Lever to Touch Beam, Lunge Cartwheel, Bridge kick over from Panel Mat, Backward Roll to Pike Stand, Wall Handstand - 20 seconds, Split jumps on Trampoline/Tumble Track. By invitation only. Our instructors continually show gymnasts how to correctly position their bodies to perform difficult movements safely.